Nurses who have died from COVID-19 call to action “On NBC News, National Nurses Association held a demonstration at the white house to honor the nurses who died of COVID-19…”           -Because we can ignore the seriousness…

Stress is a real deal. In isolation we are experiencing effects on our self-esteem, self-worth, daily routine, sense of control, and lack of purposeful activity, which leads into poor health management. Last month 7.1 million Americans lost their jobs and…

As I was sitting in my favorite Cafe, I watched a senior couple walk across the parking lot, hand in hand.  He happily held the door open for her and as she walked through her eyes meeting his… she smiled.…

When faced with a medical emergency, it is important to respond with focus, willingness, and speed. Responding to emergencies can be tremendously stressful, especially with a limited amount of equipment. Combining techniques from both CPR and first aid programs, Emergency…